Tube Resistance Bands Set

Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, this Tube Resistance Bands provide variety for your workouts and challenge your muscles in new ways while improving balance and coordination. The colors indicate progressive resistance levels, ranging from 2 to 20 pounds, making them an excellent tool for any level of fitness. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises.

Resistance Levels:

• Yellow- 2 to 5 pound of resistance
• Green- 5 to 8 pounds of resistance
• Red- 8 to 12 pounds of resistance
• Blue- 12 to 16 pounds of resistance
• Black- 16 to 20 pounds of resistance

Features: 

• Designed for total body workouts
• Targets specific muscle groups through a full range of motion
• Made of double dipped, heavy-duty latex tubing with superior foam grips for ideal exercise
• Set includes 5 bands with color-coded resistances, door anchor, ankle straps and carry bag
• Each resistance band measures 120cm long