Resistance Band

You can make your workouts more challenging with the Power Band. Attach the resistance band to a weight bar while doing squats, for example. This requires you to make a greater effort. It is also possible to wrap the power band around your legs or arms for various strengthening exercises. As the band stretches, more resistance is created and thus the exercises become more intense. Tip: search online for exercises with the resistance band. There are plenty of options for both beginners and advanced!

Specifications:

• Length: 104 cm
• Thickness: 0.45 cm
• Material: Latex

Resistance indication:

• XX light – 6.4mm – Yellow – 5-15LB
• X light – 13mm – Red – 12-25LB
• Light – 19mm – Black – 18-45LB
• Light – 22mm – Black – 25-50LB
• Medium – 29mm – Purple – 50-70LB
• Medium – 32mm – Purple – 50-75LB
• Heavy – 44mm – Green – 100-120LB
• X Heavy – 64mm – Blue – 120-175LB
• XX Heavy – 83mm – Orange – 175-230LB
• XXX Heavy – 101mm – Grey – 230-250LB
• Color for the band can be customized