Cork Peanut Massage Ball 

• In addition to rollers and massagers, we can also use single and double balls for self-massage.
• The double massage ball is designed to precisely relax the muscles and fascia along the spine.
• Thanks to its unique shape, it helps mobilize the spine by deeply and precisely massaging the extensor muscles.
• The ball can be used by people of all skill levels in performing exercises, as well as people who spend a lot of time in sitting positions.
• Especially recommended for people with pain in the muscles of the back and neck, it can help with some headaches.
• Dimensions: 6 x 12 cm.

Self-massage benefits: 

• ideal for compressing muscle trigger points along the spine,
• improvement of blood circulation and regeneration,
• reducing the risk of injury and overload.

Why is the cork:

• natural material
• biodegradable
• very durable
• without smell