Olympic Eye Bar

Featuring full 120cm Olympic size fittings, the bar features full 360 degree rotating knurled handle grips, allowing you to have the most natural movement, compensate for injuries, much like an E-Z bar, but with any angle you like, AND allowing you to alternate hand supination between reps and sets!

Features: 

• Full 360 degree rotating grips – Work every single angle of the movement
• To fit Olympic 2” plates, and with centrally mounted cable attachment for tricep work
• Total length: 120cm; loadable length: 17 cm
• Weight: 14kg

Some examples of its use: 

• Barbell curls – Alternate between supinated, hammer curls and reverse curls.
• Upright Rows – No wrist impingement!
• Shoulder press – Rotate movement in front of you, to supinated over head.
• Bent Over Rows – Free movement of the wrists for a smoother movement.
• Tricep Pushdowns on Cable – Alternate between supinated, hammer and reverse pushdowns.
• Skull Crushers – Remove elbow pain, alternate to hammer wrist position.
• Close grip bench press – Alternate movements, deeper angle on chest.